Schedules
There’s a class for everyone, come find yours. Led by amazing instructors, our fitness classes offer community, energy, motivation, experience and great fitness results.
| DAY TIME | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 07:00 AM | Qi Gong Online Sandara | - | - | Inside Flow 08:00 online Elphiera | Qi Gong Online Eny | - | - |
| 08:00 AM | Sthira Yoga Hybrid Tasya Dante | - | Sthira Hatha Yoga Hybrid Tasya Dante | Hatha Yoga Props Hybrid Tasya Dante | - | Inside Flow Online Yuni | Gentle Somatic Online Okti |
| 09:00 AM | - | Inside Flow Hybrid Martasya | - | Sthira Power Yoga Hybrid Martin Eliyanto | Inside Flow Hybrid Martasya | - | - |
| 10:00 AM | - | - | - | - | - | - | - |
| 18:30 PM | Inside Flow Online Annie Yang | - | Inside Flow Online Mieke Mirawati | Inside Flow Online Mia Gofar | - | - | - |
| 18:30 PM | Sthira Hatha Yoga Offline Tasya | Basic Inside Flow Hybrid Martasya | Therapeutic Yoga Offline Martin Eliyanto | Therapeutic Yoga Offline Martin Eliyanto | Inside Flow Online Global Community | - | - |
Online Zoom Classes with Martasya Yoga Friends
MIEKE - every Wednesday 18.30 - 19.30 PM
ELPHIERA - every Thursday 8.00 - 9.00AM
MIA - every Thursday 18.30 - 19.30 pm
ENY - every Friday 07.00 - 08.00 AM
OKTI - every Sunday 08.00 - 09.00 AM
