Trainers

Namaste, everyone.

My name is Mia Gofar, and I am a passionate Yoga teacher, and a forever yoga student. 

After years working on my handmade jewelry business, producing handcrafted pieces and authoring nine jewelry-making books, I decided to challenge myself and lead my life in a different direction, yoga. 

Practicing yoga and later, teaching yoga has helped me to find myself, believe in myself, find my strength and accept my weakness. Practicing yoga has led me to believe that nothing is impossible as long as you put your work on it. As the word in yoga says “Practice and all is coming”. 

With over 16 years of dedicated practice and 10 years of teaching experience, from traditional Hatha/ Vinyasa yoga, power yoga , yoga wheel and Inside Flow, to more gentle and restorative practice  as in Yin yoga and Yoga Healing, to alternative healing as in Acupuncture and Sound and Vibrational Therapy, I gained a deeper understanding about the practice, and how it affect our body. Every one’s body is unique, and it is our responsibility to know our body and practicing yoga is one way to do it.

As a self-taught learner, I designed my class to challenge and inspire students of all levels, helping them to cultivate strength, flexibility, and inner peace. I combine traditional yoga techniques with modern elements, creating a transformative and holistic experience for the students. Redefining the word “impossible” with inspiration, hard work, dedication and commitment. 

Programs offers: 

1. Regular Classes Group and Private : Hatha, Vinyasa, Power Yoga, Inside Flow 
2. Sound bath meditation: Classes , workshops and Training
3. Other workshops and retreat