Trainers

I am a passionate and dedicated yoga teacher who blends traditional yoga practices with modern movement techniques, i bring a unique and inspiring approach to my classes.

My journey began with a deep love for movement and mindfulness, which led me to explore yoga as a transformative practice. My teaching style is to focus on alignment, breath, and emotional connection, in my classes you will experience that yoga can be your daily workout, you can get really sweaty wich great for your cardiovascular, yoga can toned and also can relaxed your muscles and your mind. My classes are infused with energy, compassion, and creativity. Each session can be uplifting fun or deeply grounding.

Specializations

• Inside Flow Yoga: Combining music and movement in a dynamic flow that speaks to the heart.

• Vinyasa Yoga: Creative sequences to build strength, flexibility, and mindfulness.

• Yoga for All Levels: Offering modifications and challenges to suit every student’s journey.

Teaching Philosophy

I’ve been a yoga practitioner for more than 10 years, i believe that yoga is a practice of self-discovery and empowerment. My classes are designed to inspire my students to connect with their inner selves, move with intention, and find joy in every flow. I emphasizes to create a welcoming and supportive space for all practitioners, whether they’re beginners or seasoned yogis.