Elphiera Christie
E-RYT500, Inside Flow and Yin Yoga Instructor
Yoga Disciplines: Inside Flow, Hatha, Vinyasa, Yin Yoga, Prenatal & Postnatal Yoga
Certifications: ERYT 500 (Yoga Alliance)
About Elphiera:
Elphiera Christie’s yoga journey began in 2015 when she first stepped onto the mat, quickly discovering the transformative power of yoga in her own life. Her passion and commitment to the practice deepened as she experienced immediate personal benefits from regular practice, which motivated her to pursue further education in yoga.
In August 2017, she completed her 200-hour Yoga Teacher Training at Cibubur Yoga Center. Since then, El has continually expanded her expertise by attending various workshops and training programs, including anatomy-focused sessions with Stephen Ewashkiw, Posture Clinics, and Sequencing Strategies, as well as her 200-hour Yin Yoga Teacher Training with Nyoman Wahyuni from Yin Yoga World in 2019.
Teaching Journey & Philosophy:
El’s dedication to learning didn’t stop there. In 2020, she expanded her scope of knowledge with a Prenatal & Postnatal Yoga program led by Dr. Yhossie at Yoga Mix, as well as delving into Traditional Chinese Medicine and Philosophy under Ronan Tang. Her pursuit of mastery led her to further deepen her practice with a 300-hour Yin Yoga program at Yin Yoga World, attaining her certifications as RYT 500 and ERYT 200 with Yoga Alliance in 2022.
Her diverse interests also include music and dance, which led her to discover Inside Flow Yoga. In 2018, El completed the 60-hour Inside Flow Yoga training with Martin Elianto and Tasya Dante at the Martasya Yoga Academy, and since then, she has continued to develop as a Junior Teacher in Inside Flow. El describes her love for Inside Flow as a deeply emotional and healing experience, where each sequence tells a story that nurtures both the body and the soul.
Teaching Approach:
El’s approach to teaching is centered on the harmonious balance between strength and flexibility, activity and rest, and effort and ease. Her classes are designed to guide students towards a deeper connection with their bodies and minds, helping them cultivate inner balance and clarity. She believes in creating a supportive and welcoming environment where students feel encouraged to listen to their bodies, practice self-awareness, and heal through mindful movement.
Whether teaching Inside Flow, Hatha, Vinyasa, Prenatal & Postnatal, or Yin Yoga, El ensures her students have the space to explore their practice at their own pace, offering modifications and personal guidance to suit each individual’s needs.
Mission:
El is passionate about helping her students achieve physical vitality, mental clarity, and emotional well-being. Her mission is to offer a healing space where students can release pent-up emotions, find calm amidst the chaos, and discover a sense of harmony within themselves.
Join El on the Mat:
Whether you’re seeking physical strength, mental clarity, or emotional release, El’s classes offer a journey of self-discovery and growth. Experience the balance of effort and ease, the power of mindful movement, and the transformative effects of yoga in El’s classes—together, we find harmony.