Annie Yang – Inside Flow Instructor
Annie Yang – Yoga Teacher Profile
Annie Yang is a dedicated and highly skilled yoga instructor, certified in a diverse array of yoga traditions and methodologies. With a passion for both teaching and continuous learning, Annie brings a holistic and deeply mindful approach to her classes, helping students cultivate balance, flexibility, strength, and peace of mind.
Certifications & Trainings:
- Inside Flow Certified Teacher (more than 800 hours)
- Inside Yoga Certified Teacher (200HR)
- Hamsalaya Yoga RYT 200HR & 300HR
- Knoff Yoga School Intermediate Level (175HR)
- CSJ Certified Teacher RYT 200HR
- Gyrokinesis Certified Teacher
- International Yin Mindfulness Yoga Certified Teacher
- Sarah Powers Insight Yoga Teacher Training
- 100HR Therapeutic Advanced Teacher Training with Hart Lazer
- Cakra & Kundalini Yoga Teacher Certificate (Level 1 & Level 2)
Teaching Style & Philosophy:
Annie’s teaching blends various yoga traditions with a strong emphasis on mindfulness, therapeutic practices, and deep breathwork. Her classes are designed to help students tap into their inner strength and potential, whether through dynamic sequences or quiet restorative postures.
- Inside Flow & Inside Yoga: Annie incorporates elements of rhythmic flow, combining music, breath, and movement to create a powerful experience that cultivates both physical and emotional release.
- Therapeutic & Yin Yoga: With extensive training in therapeutic yoga and mindfulness, she offers a gentle, healing approach that targets injury recovery, emotional balance, and deep relaxation.
- Gyrokinesis & Kundalini: Focusing on movement, energy flow, and body awareness, Annie’s use of Gyrokinesis and Kundalini techniques ensures a holistic approach to mental and physical well-being.
- Chakra Work & Meditation: Annie’s grounding approach incorporates chakra balancing and guided meditations, helping students achieve deeper self-awareness and connection to their practice.
Personal Touch:
Annie’s journey in yoga has been shaped by a deep commitment to personal growth, and she strives to create a supportive space for students of all levels. She believes that yoga is not just about the postures but the connection between body, mind, and spirit. Her diverse certifications allow her to tailor classes to meet the unique needs of each individual, whether they’re seeking a challenging flow, a restorative session, or therapeutic support.
🎶✨ Experience the Evolution of Vinyasa Yoga with Inside Flow! ✨🎶
Inside Flow is not just yoga; it’s a journey where movement, music, and energy come together. In this unique class, we move with the rhythm of the song, using music as the gateway to connect our mind, breath, and body in the present moment. Music transcends language, uniting us all, no matter where we come from. Through carefully curated tracks and smooth, flowing sequences, I’ll guide you to enjoy every beat and fully embody the flow.
🌍 Join me for an online class every Monday at 13:30 CET, 18:30 Indonesia, and 19:30 Taiwan via Zoom @martasyayoga_official. Let’s flow together! 🙏🎶 #InsideFlow #YogaWithMusic #Vinyasa #MusicAndMovement #YogaOnline #FlowWithMe